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Fear of Flying – How Any Fear is Not About the Thing You are Afraid Of!

flight flying plane air travel

Vacations, business travel, family obligations whatever it is that prompts you to board a plane these days, you’re not alone on that flight into the wild blue yonder, according to the Federal Aviation Administration, 2.5  million people travel by air every day. That works out to 43,290 average daily flights in and out of the […]

CDC Warnings -Fear of the Corona Virus Grows, Hypnosis Can Hep!

A woman wearing black gloves poses in front of a shelf displaying framed photos and a journal cover on hypnotism

Yesterday, my husband Christopher took his elderly Mother for a check-up at her Doctor. They asked her, and every other patient that also checked in, the following questions – Have you had any recent fever, body aches, rashes or other flu-like symptoms? Have you traveled outside the USA in the past 21 days? Has anyone […]

Bullying In The News – Advice from a Hypnotist, Me!

man and woman in brown leather coat standing on brown soil

One of my best friends lives in Corpus Christi, TX. It’s a 9-hour drive from my home, here north of Dallas. So, we mostly chat over the phone. some conversations can last for hours! Last night, as we spoke, her local news was playing on the TV. She paused the conversation and then gave me […]

Cigna Health Insurance’s New Study on Loneliness – How Sad!

adult alone anxious black and white

Over the years of being a Hypnotist I have always suspected that loneliness was reaching epidemic proportions! This distressing new study confirms it – * 3 out of 5 adults, or 61%, said that they sometimes or always feel lonely * Among workers aged 18-22, 73% report sometimes or always feeling alone, up from 69% […]

Hypnosis and IBS in Dallas

woman lying on the floor

What stress makes worse, hypnosis makes better, and so we absolutely find the effects of IBS lessened greatly after hypnosis sessions are completed. The way we do hypnosis for IBS in my office is to find the subconscious thinking component of the problem and the emotions that are involved, but that have been buried, hidden, […]

Can’t Get NO Satisfaction?

Let me share this one minute meditation that I was just inspired to do. Try it: Set a timer. Close your eyes. Meditate on being full. Full inside to fully fully fully satisfied. Breath in and feel satisfied, breath out and feel fulfilled, rewarded, full of all you need to overflowing. Keep repeating until your […]

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Disclaimer:

The services I render are held out to the public as a form of motivational Coaching combined with instruction and training in hypnosis with the understanding that ALL hypnosis is self-hypnosis. I do not represent my services as any form of health care or psychotherapy, and despite research results to the contrary I make no health benefit claims for my services. If you have been diagnosed with depression, anxiety, or any mental illness, medical illness or pain we will work with you only upon referral from your mental or medical health care provider. Obtaining referrals is a simple process.