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What Makes a Great Hypnotist? A Recent Review Says It Best

Every so often, a client puts into words something we’d struggle to say about ourselves. A recent Google review from Charles Kramer did exactly that: It’s a short review, but it’s worth sitting with, because it names three qualities that matter far more in hypnosis work than most people realize — and one phrase in […]

Childhood Imprints: How Old Patterns Still Run the Show

A short email from your boss shouldn’t be able to ruin your whole afternoon. A bit of mild criticism from a friend shouldn’t leave you replaying the conversation for days. Logically, you know your reaction doesn’t seem to match the moment. And yet, it happens anyway—the same flash of dread, the same urge to apologize, […]

Spiritual Hypnosis: Can Hypnosis Help You Discover a Deeper Sense of Purpose? 

Most people don’t begin searching for spiritual hypnosis because they’re looking for something mystical. They begin because they’re asking questions they can’t seem to answer. Why do I feel stuck? Why does life feel so difficult? What am I really here to do? Why does it seem like everyone else has direction except me? Maybe […]

Stuck on a Keto Plateau? Why It Happens and How to Get Unstuck

It felt like a miracle at first. The weight came off steadily, your clothes fit differently, and keto seemed like the answer you’d been looking for. Then, seemingly overnight, it just… stopped. Same eating pattern, same effort, but the scale won’t move. If you’ve caught yourself thinking “now what?” somewhere around week six or eight, […]

Can Hypnosis Recover Repressed Memories? What You Should Know Before You Go Looking

Have you ever reacted to something in a way that didn’t make sense—even to yourself? Maybe a certain place makes you uneasy, a particular situation brings up emotions you can’t explain, or you’ve struggled with a fear or habit that seems to have no obvious beginning. It’s natural to wonder whether there’s something hidden beneath […]

Can Hypnosis Change Your Personality? Understanding What Really Changes

Have you ever looked at someone who used to be painfully shy, constantly anxious, or afraid of things that seemed impossible to explain—and then watched them become confident, calm, and comfortable in their own skin? It’s natural to wonder: Did their personality change? For many people considering hypnosis, this is a fascinating question. If hypnosis […]

What Actually Happens in a Hypnosis Session: A Calm, Honest First-Timer’s Guide

Most people’s mental image of hypnosis comes from a movie or a stage show. A swinging pocket watch. Someone clucking like a chicken. The hypnotist with a slightly suspicious smile. So it makes sense that the first question new clients almost always ask, in some form, is: “What is this actually going to be like?” […]

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Disclaimer:

The services I render are held out to the public as a form of motivational Coaching combined with instruction and training in hypnosis with the understanding that ALL hypnosis is self-hypnosis. I do not represent my services as any form of health care or psychotherapy, and despite research results to the contrary I make no health benefit claims for my services. If you have been diagnosed with depression, anxiety, or any mental illness, medical illness or pain we will work with you only upon referral from your mental or medical health care provider. Obtaining referrals is a simple process.