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Hypnosis for Menopause: Real Help for Hot Flashes, Sleep, and the Mood Shifts Nobody Warns You About

Nobody really prepares you for what menopause can actually feel like. You get a general warning about hot flashes, maybe something vague about mood, and then it starts, quietly at first, then all at once. The sleep gets thinner. The temperature in the room becomes an event. You cry at a commercial and can’t say […]
Hypnosis Proven Effective for Hot Flashes

I ran across this research that supports work that I have done with clients and thought I’d share it with you. Even though the hypnotists in the research do hypnosis differently from the way I do, it’s nice to see that the research is there. Hypnotists are so often getting results that are AHEAD of […]