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Why Bad Habits Don’t Listen to Logic: How Hypnosis Breaks the Loop Underneath
You catch yourself doing it again. Maybe it’s picking up your phone for the eleventh time in an hour. Maybe it’s opening the same tab to check the same thing for no real reason. Maybe it’s biting your nails while you’re reading this. Maybe it’s the late-night kitchen visit, the third cup of coffee you […]
Hypnosis for Anger: Why Resolution Beats Management
Most people seeking help for frequent outbursts are directed toward “anger management.” When people search for hypnosis for anger or ask “where can I get help for anger management?”, they’re usually looking for ways to regulate their reactions in the heat of the moment. The goal is often behavioral control: stopping the outburst or “holding […]
Don’t Fizzle Out on Your New Year’s Resolutions in 2024
The most dangerous time of the year for New Year’s Resolutions is rapidly approaching. It’s called “Quitters Day” and it usually falls on the second Friday of January. This year Quitters Day is Friday the 12th, the day when 23% of Americans just won’t be able sustain their efforts anymore. According to a study by […]
Hack Your New Year’s Resolutions and Beat the Odds
Almost everybody makes New Year’s Resolutions and almost everybody fails at them, but what if you could beat the odds in 2024? The Fisher College of Business at Ohio State University did a study last year that concluded that only 9% of Americans completed their New Year’s Resolutions ( (Fisher College of Business, OSU Article)). […]
Nail-Biting, Thriller, Tragedy or Possibly a Happy Ending? A Dallas Hypnotist Takes a Look
Have you ever heard of a movie being described as “nail-biting”? It’s a description that is usually applied to thrillers, but the actual behavior of nail-biting could better be described as a tragedy to the person suffering from it. Nail-biting or to use its proper name, Onychophagia, is thought to afflict up to 50% of […]
A Suprising and Hidden Cause of Many Bad Habits
She just slept all the time. She was 13 years old and her parents couldn’t rouse her to get her up for school. Several doctors and specialists were consulted, but nothing seemed to help. Googling desperately, they found hypnosis as an unexplored option, and then me. After hearing the story, I actually did something that […]
Hypnosis for Alcohol Cessation?
Potential clients need to understand that as a hypnotist I am not a drug or alcohol counselor, so legally, I am not allowed to use hypnosis to stop a person from drinking or doing drugs. What I can work on, however, I think is even better. I can help clients to neutralize the emotional component […]