Failed to Quit Vaping Before? That Doesn’t Mean You Can’t Now

You picked it back up again. Maybe it was a stressful week. Maybe it was just a bad five minutes. Maybe you told yourself it would only be once, and somehow you found yourself right back where you started. And now that voice in your head is already saying the thing it always says: Here […]

What Do Hypnosis Experts Know About the Subconscious Mind?

Have you ever wondered why you keep doing something you don’t actually want to do? Maybe you reach for sugar even when you’re not hungry. Maybe getting out of bed feels harder than it should because you already dread the day ahead. Or perhaps you find yourself reacting to certain situations in ways you don’t […]

Helping Your Child Let Go of a Habit: Why Timing Matters

Every parent wants to protect their child.It’s one of the most natural instincts in the world. When your child struggles with a habit like thumb sucking, nail biting, skin picking, hair pulling, or another repetitive behavior, your first reaction is usually to help them stop as quickly as possible. You remind them. You encourage them. […]

Why Bad Habits Don’t Listen to Logic: How Hypnosis Breaks the Loop Underneath

You catch yourself doing it again. Maybe it’s picking up your phone for the eleventh time in an hour. Maybe it’s opening the same tab to check the same thing for no real reason. Maybe it’s biting your nails while you’re reading this. Maybe it’s the late-night kitchen visit, the third cup of coffee you […]

Hypnosis for Anger: Why Resolution Beats Management

Most people seeking help for frequent outbursts are directed toward “anger management.”  When people search for hypnosis for anger or ask “where can I get help for anger management?”, they’re usually looking for ways to regulate their reactions in the heat of the moment. The goal is often behavioral control: stopping the outburst or “holding […]

Don’t Fizzle Out on Your New Year’s Resolutions in 2024

The most dangerous time of the year for New Year’s Resolutions is rapidly approaching. It’s called “Quitters Day” and it usually falls on the second Friday of January. This year Quitters Day is Friday the 12th, the day when 23% of Americans just won’t be able sustain their efforts anymore. According to a study by […]

Hack Your New Year’s Resolutions and Beat the Odds

Almost everybody makes New Year’s Resolutions and almost everybody fails at them, but what if you could beat the odds in 2024? The Fisher College of Business at Ohio State University did a study last year that concluded that only 9% of Americans completed their New Year’s Resolutions ( (Fisher College of Business, OSU Article)). […]

Nail-Biting, Thriller, Tragedy or Possibly a Happy Ending? A Dallas Hypnotist Takes a Look

Have you ever heard of a movie being described as “nail-biting”? It’s a description that is usually applied to thrillers, but the actual behavior of nail-biting could better be described as a tragedy to the person suffering from it.  Nail-biting or to use its proper name, Onychophagia, is thought to afflict up to 50% of […]

A Suprising and Hidden Cause of Many Bad Habits

She just slept all the time. She was 13 years old and her parents couldn’t rouse her to get her up for school. Several doctors and specialists were consulted, but nothing seemed to help. Googling desperately, they found hypnosis as an unexplored option, and then me. After hearing the story, I actually did something that […]

Hypnosis for Alcohol Cessation?

Potential clients need to understand that as a hypnotist I am not a drug or alcohol counselor, so legally, I am not allowed to use hypnosis to stop a person from drinking or doing drugs. What I can work on, however, I think is even better. I can help clients to neutralize the emotional component […]