Please ensure Javascript is enabled for purposes of website accessibility

Find What You Need

From Pre-Surgery Jitters to ICU Calm: Katie’s Journey

Facing a major medical procedure is one of the most stressful life events we encounter. It’s natural for the mind to race with “what ifs,” creating a level of nervousness that can feel impossible to switch off. However, many people are discovering that guided hypnosis for surgery preparation is the missing link in their medical […]

Is Hypnosis Good for Anxiety? Understanding What Hypnosis Can Really Help With

Living with constant worry, racing thoughts, or a sense of unease can be exhausting. Many people find themselves asking, “Is hypnosis good for anxiety?” — especially after trying everything else with little relief. The honest answer is this:Hypnosis does not diagnose or treat medical or psychological conditions. However, hypnosis can be extremely effective at helping […]

Transformative Power of Hypnosis in Palliative Care for Chronic Diseases

man sitting on wheelchair on a dark environment

Living with a severe chronic illness brings a host of challenges—physical pain, psychological distress, and spiritual suffering. Traditional medicine often falls short in addressing the comprehensive needs of these patients. That’s where hypnosis comes in, offering a holistic approach that aligns with the World Health Organization’s (WHO) global perspective on palliative care. The Role of […]

Overcoming Functional Limitations of Mental Illness with Hypnosis: Your Path to a Better Life

Brain training rock the muscles with a barbell. Creative idea concept.

Mental illness can impose significant functional limitations that impact various aspects of life, from personal relationships to daily responsibilities. If you’re struggling with these challenges, you’re not alone. Hypnosis can be a powerful tool to help you overcome these obstacles and achieve a better quality of life. In this blog, we’ll explore common functional limitations […]

Can Hypnosis Help with ADHD Symptoms? Discover How Hypnosis Can Empower You

Hypnosis Can Empower You Living with ADHD presents unique challenges, from difficulty focusing to managing day-to-day tasks. While traditional treatments are common, many are turning to hypnosis as a powerful tool to manage ADHD symptoms and improve overall well-being. But how does hypnosis work, and can it truly make a difference for those with ADHD? […]

Take Control of Panic Attacks and Anxiety with Hypnotherapy

Picture this: While leisurely walking on your day off, a thought triggers you. Your breath quickens and panic sets in. “I can’t breathe,” you gasp, shaking. Its a good thing your friend guides you to a bench, suggesting it’s a panic attack. With their calm support, you focus on your breathing and gradually regain control. […]

Hypnosis for Depression, Can it Help?

Tired middle aged woman lying in bed can't sleep late at morning with insomnia. Adult lady sick or sad depressed sleeping at home.

WARNING: My opinions are not the norm. The mental health issues in this country are destressing to me, so I have begun to share some things you won’t find in mental health journals or peer reviewed research.  The only thing I care about is what works, so I do my own research.  In fact, I […]

Do Not Sell/Share My Personal Information
Disclaimer:

The services I render are held out to the public as a form of motivational Coaching combined with instruction and training in hypnosis with the understanding that ALL hypnosis is self-hypnosis. I do not represent my services as any form of health care or psychotherapy, and despite research results to the contrary I make no health benefit claims for my services. If you have been diagnosed with depression, anxiety, or any mental illness, medical illness or pain we will work with you only upon referral from your mental or medical health care provider. Obtaining referrals is a simple process.