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What Actually Happens in Your Brain During a Hypnosis Session (Explained in Plain English)
If you’re considering your first hypnosis session or you’ve already had one and want to understand what happened, this article walks through some of the neuroscience of hypnosis in plain English. No jargon. No mysticism. Just a look at what researchers have observed in the brain when a trained hypnotist guides someone into this natural […]
Feeling Lighter After Hypnosis: What Really Happens (In a Recent Client’s Own Words)
One of the most common questions people ask before their first hypnosis session is simple: what does it actually feel like? The dramatic Hollywood version doesn’t answer it. Neither do the clinical descriptions on most hypnotist websites. Sometimes the clearest picture comes from someone who just went through it. This week, a client left a […]