Please ensure Javascript is enabled for purposes of website accessibility

Trust Issues; Keanu Reeves to Justin Timberlake, A Dallas Hypnotist Takes a Look

woman holding man's hand

These days, it seems that Celebrity lives are serving in the place of the old cautionary tales and fables which used to impart the lessons of virtue to us, and the consequences of poor impulse control. We see stunning acts of kindness and humanity from the likes of Keanu Reeves -(https://www.insider.com/keanu-reeves-greatest-person-ever-2019-8) as often as we […]

Rush Limbaugh/Shannen Doherty Cancer Headlines, Can Hypnosis Help?

doctor pointing x-ray result beside man wearing black suit

When you ask someone “What is your greatest health fear, or worry for yourself or for a loved one?” You usually get a quick one-word answer – Cancer. It lies in the pit of all our fears, that one word which covers so many different conditions, diagnoses and prognoses. Because it covers such a broad […]

Super Bowl Blowout! Not the SCORE. But Your Diet and Willpower!

blue tape measuring on clear glass square weighing scale

Super Bowl Sunday has come and gone, so has that last bit of willpower that was clinging to your New Year’s Resolution to lose weight in 2020. It’s not really your fault; it’s all societies fault for putting the excitement of the Super Bowl and not to mention, endless Chicken Wings, Chips and Pizza Slices […]

Super Bowl Fun! You BET, in More Ways Than One???

nfl stadium field full with crowd watching the game

The Big Day is almost here, Super Bowl Sunday! The Kansas City Chiefs will play the San Francisco 49ers in Miami.  It’s Super Bowl 54, and a huge social event, perhaps the biggest secular event in America’s social calendar all year. All the details here – https://www.nfl.com/super-bowl All those delicious carbs to be consumed at […]

Grief: National Mourning Reflects Personal Loss, Kobe Bryant’s Passing

candlelight candles

Every one of us, sooner or later, will have to face emotions related to losing someone close to us.  Fortunately, there is a natural process, called grieving, that moves us through these feelings to a stronger, wiser and more mature self.  Therefore, the process of grieving can be very good for us – in the […]

CDC Warnings -Fear of the Corona Virus Grows, Hypnosis Can Hep!

A woman wearing black gloves poses in front of a shelf displaying framed photos and a journal cover on hypnotism

Yesterday, my husband Christopher took his elderly Mother for a check-up at her Doctor. They asked her, and every other patient that also checked in, the following questions – Have you had any recent fever, body aches, rashes or other flu-like symptoms? Have you traveled outside the USA in the past 21 days? Has anyone […]

Bullying In The News – Advice from a Hypnotist, Me!

man and woman in brown leather coat standing on brown soil

One of my best friends lives in Corpus Christi, TX. It’s a 9-hour drive from my home, here north of Dallas. So, we mostly chat over the phone. some conversations can last for hours! Last night, as we spoke, her local news was playing on the TV. She paused the conversation and then gave me […]

Cigna Health Insurance’s New Study on Loneliness – How Sad!

adult alone anxious black and white

Over the years of being a Hypnotist I have always suspected that loneliness was reaching epidemic proportions! This distressing new study confirms it – * 3 out of 5 adults, or 61%, said that they sometimes or always feel lonely * Among workers aged 18-22, 73% report sometimes or always feeling alone, up from 69% […]

Google and Yelp Reviews; Portraits of Changed Lives!

woman on grayscale color smiling

A small business like Family First Hypnosis lives and breathes through its reputation. Advertising is an expensive luxury, but one of the best ways to get the word out is by reviews on Yelp and Google. They are the modern equivalent of “word of mouth” and “personal recommendation”. I am blessed to have received many […]