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Stop Vaping with Hypnosis

Vape girl. Woman with electronic cigarette. Girl is engaged in vaping. Vape woman in neon light. Vaper releases smoke from mouth. Vape gadget for smoking steam. Girl model smokes e-cig

Please Note: I wrote this as a teaching aid for other Hypnotists. It was published in a couple of professional Hypnosis Journals I regularly write for, however on reflection, I think it might also be of interest to the general public too. As a professional hypnotist I get calls from people who want to stop […]

Don’t Fizzle Out on Your New Year’s Resolutions in 2024

Business woman holds white flag of surrender.

The most dangerous time of the year for New Year’s Resolutions is rapidly approaching. It’s called “Quitters Day” and it usually falls on the second Friday of January. This year Quitters Day is Friday the 12th, the day when 23% of Americans just won’t be able sustain their efforts anymore. According to a study by […]

Hack Your New Year’s Resolutions and Beat the Odds

New year 2024 or straight forward concept. Text 2024 written on the road in the middle of asphalt road with at sunset. Concept of planning, goal, challenge, new year resolution.

Almost everybody makes New Year’s Resolutions and almost everybody fails at them, but what if you could beat the odds in 2024? The Fisher College of Business at Ohio State University did a study last year that concluded that only 9% of Americans completed their New Year’s Resolutions ( (Fisher College of Business, OSU Article)). […]

Rescue Yourself with Your FSA & HSA Card!

Meditating woman. Science technology concept. Mindfulness.

If you have an FSA card to help with your healthcare, the end of the year just may leave you feeling sick. That’s because unlike HSA accounts, FSA’s require you to spend the money accumulated in the account, or lose it before the end of the calendar year (or by no later than the end […]

Lose Weight with Hypnosis This Holiday Season

Lose weight concept with person on a scale measuring kilograms

The traditionally held idea that you are “what you eat and the amount of what you eat” has been deeply disputed in recent studies. In reality, it turns out to be more of “what’s eating YOU” and not what you are eating, that is the true cause of Holiday weight gain. According to Board Certified […]

Family First Hypnosis Is Now on Social Media!

Celeste Hackett

Celeste Hackett, the owner, founder and chief Hypnotist at Family First Hypnosis is expanding her practice to cover and participate in many of your favorite social media platforms! Here’s just a couple of fun samples – https://youtube.com/shorts/W_ISOtHi_sM?si=rumpAnFhNTX5Ol2K https://youtube.com/shorts/y1oHABT5WNM?si=3AYqaikW9QpIJJTz You’ll be able to access her hypnosis tips and treats, along with doses of wisdom from her […]

What Happened At The Free Online Hypnosis Webinar? Success Happened!

online class

Recently, I held a free Hypnosis Appetite Suppressant Session/Webinar for a group of volunteers. It was my way of helping during these waning days of Corona Virus COVID 19 lockdowns. Some people have gained a few pounds and were looking for a bit of help to get back into better eating habits as they prepare […]

FREE Hypnosis Session For Appetite Control, Limited Space!

woman smiling

I did a recent survey to find out what people would most like to address with a FREE hypnosis session, in order to feel better and thrive as the USA transitions back to work. Overwhelmingly, responses showed that the stress of out of control eating was a top priority. So, in response to that conclusion, […]