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Suppress Your Appetite with Hypnosis and Lose Weight for the Holidays

woman in a trampoline

Wouldn’t it be nice if you could find an appetite suppressant that really works and has no potential harmful side effects? You won’t get that from your medical doctor. Over the years there have been several that big Pharm has developed and every one of them come with major cautions. Things like heart valve damage, […]

Use Your Mind to Eat Less

woman in a gym

Can you hype yourself up? Can you get yourself to do something with exciting self talk? Are you aware that the ability to hype your mind is one thing that is making you fat? Most people don’t realize how they are unintentionally hyping their minds to food. Or how they give food more meaning than […]

Marie Mongan’s HypnoBirthing® Hits the JACK POT!

So who is Marie Mongan? A grandmother who birthed her baby with no pain using hypnosis, taught her daughter to do the same and then went on to not only write a book about it, but also to create a business where she teaches hypnotists to help clients use the method. Wow, Marie congratulations! For […]

Teaching Hypnosis Clients to Maintain Weight Loss

Once your clients get the thumbs up from doctors to begin cutting back on food intake periodically, they may want to try any number of fasts, semi-fasts or a combination of them on those days when they are over the 2 pound limit. To see which one best works for them they really need to […]

How to Keep Weight off Once you Lose it

We help clients not only lose weight, but also, keep the weight off. And we teach hypnosis students and hypnosis professionals how to do that. In fact, just recently I wrote an article on this subject, and I thought that you might like to read it.Because it doesn’t matter how you lose the weight, whether […]

FREE Weight Loss Support Group

Why a Family First Weight Control Book Club? I like the idea of a weight Control book club because you’ll have to read a book to be a part of the club. So you’ll be reading about great weight loss strategies that will keep you motivated and keep weight loss/maintenance top of mind. It’s a […]