Does your alarm clock wake up your spouse when you get up? Do you wake up grouchy in the morning? If so, you may really love learning how to use your own mind to wake you up. The process is so simple that most peoplecan’t even believe it, so they don’t try. Here is an excerpt from a recent article Iposted on Cal Banyan’s ezine about the process:

What Happens in a Hypnosis Session? A Step-by-Step Guide to What You Can Expect
If you’ve never been hypnotized before, your only point of reference might be what you’ve seen in movies—swinging watches, stage
