What is it that makes you feel like you should be doing something all the time? Isn’t your brain tired of being in “something bad might happen if I don’t….. ” mode all the time? You know that doesn’t feel good. That “doing all the time” won’t fulfill you. Being will. So many of my clients love how good it feels to turn off the worry and agitation and truly relax.

Grief Doesn’t Have a Timeline: How Hypnosis Helps You Carry What Was Lost
There’s a kind of silence that arrives after loss. Not the quiet of peace, but the quiet of absence —