Sustainable Willpower, It’s Possible
Everyone wants to make an impact with their noble goals, but few manage to sustain the effort it requires. Why do most people fail? According to the American Psychological Association’s annual Stress in America Survey, it’s the lack of willpower which is cited as the number 1 reason people give up on their goals. The […]
Take Control of Panic Attacks and Anxiety with Hypnotherapy
Picture this: While leisurely walking on your day off, a thought triggers you. Your breath quickens and panic sets in. “I can’t breathe,” you gasp, shaking. Its a good thing your friend guides you to a bench, suggesting it’s a panic attack. With their calm support, you focus on your breathing and gradually regain control. […]
Dallas Ozempic Users Turn to Hypnosis
The chances of avoiding the potentially serious side effects from taking Ozempic, might be slim. Since it was approved in December of 2017 and rolled out in 2018, Ozempic has become a favorite rapid drug-based weight loss option for celebrities and everyday people alike. However, Ozempic was only approved in 2017 by the U.S. Food […]
Married to a Narcissist? The Do’s and Don’ts of Surviving
Of all the vows a narcissistic person has the most trouble adhering to, it seems “Love, Honor and Cherish” are the top of the list. This is because those vows always turn into a hattrick of hurtful behaviors used against the victim of all their gaslighting, their spouse. Celeste Hackett is a Board-Certified Hypnotist and […]
Hypnosis for Depression, Can it Help?
WARNING: My opinions are not the norm. The mental health issues in this country are destressing to me, so I have begun to share some things you won’t find in mental health journals or peer reviewed research. The only thing I care about is what works, so I do my own research. In fact, I […]
Hypnosis for Finding your Life’s Purpose – at any Age
Sometimes I make the mistake of answering the phone. I could hear the wind blowing hard and I knew immediately someone was driving with the window open. By the slight rasp hanging around the back of his throat, I could tell he was a man of age. “Howdy young lady! Are you a hypnotist?” he […]
Bad Luck or Bad Choices? When Things Keep Going Wrong
By Christopher Patick It is estimated that the average person makes about 2,000 choices just to get through a typical day at home, work, school or at play. Almost all of those choices are mundane and mostly irrelevant unless you pick the wrong salad dressing for lunch, blue cheese? Yuck. However, of those 2,000 odd […]
Emotional Eating; What’s Eating You?
What happens when comfort food becomes a curse, but also ends up being the primary reason you’re feeling bad in the first place? Emotional overeating, binge eating and what some Mental Health professionals call compulsive eating can be controlled, but only if you track down and neutralize the root cause of that behavior first. That […]
Stop Vaping with Hypnosis
Please Note: I wrote this as a teaching aid for other Hypnotists. It was published in a couple of professional Hypnosis Journals I regularly write for, however on reflection, I think it might also be of interest to the general public too. As a professional hypnotist I get calls from people who want to stop […]
Don’t Fizzle Out on Your New Year’s Resolutions in 2024
The most dangerous time of the year for New Year’s Resolutions is rapidly approaching. It’s called “Quitters Day” and it usually falls on the second Friday of January. This year Quitters Day is Friday the 12th, the day when 23% of Americans just won’t be able sustain their efforts anymore. According to a study by […]