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What Happens When You Stop Feeling Overwhelmed? How One Change Can Lead to Another

Sometimes, the thing you want to change isn’t the only thing that changes. You may come into a hypnosis session wanting to feel less overwhelmed at work. And once that changes, you may suddenly realize something you couldn’t see clearly before: “I don’t actually want to FEEL this way anymore.” That realization can lead to […]

How to Let Go of the Past: When Old Memories Still Feel Heavy

Have you ever wondered how to let go of the past when the memories still hurt? You may understand that what happened is over. You may even know logically that you cannot change it. And yet, certain memories can continue to affect the way you feel, think, or respond today. A betrayal.A heartbreak.A regret.Guilt over […]

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Disclaimer:

The services I render are held out to the public as a form of motivational Coaching combined with instruction and training in hypnosis with the understanding that ALL hypnosis is self-hypnosis. I do not represent my services as any form of health care or psychotherapy, and despite research results to the contrary I make no health benefit claims for my services. If you have been diagnosed with depression, anxiety, or any mental illness, medical illness or pain we will work with you only upon referral from your mental or medical health care provider. Obtaining referrals is a simple process.