The Burnout That Doesn’t Lift With a Vacation: Why Your Nervous System Needs More Than Rest

You used the PTO. You slept in for a few days. You stayed off email for a long weekend. And then Monday came back, and somewhere around 10 a.m. you realized the same exhausted, foggy, faintly numb version of you was already sitting at your desk again. The rest didn’t take. The energy didn’t return. […]