Please ensure Javascript is enabled for purposes of website accessibility

The Mind That Won’t Turn Off: Why Overthinking Can’t Be Outsmarted

It’s 1 a.m. and your body is exhausted. Your head is on the pillow. The lights are off. And somehow, every conversation from the last week is now being replayed in your mind, in high definition, with a director’s commentary. You replay what you said. What they said. What you should have said. You imagine […]

X