Sleeping in the Time of Corona; Coivid19 Worries Keeping You Up? A Dallas Hypnotist Looks At What’s Going On!

More and more people are developing bad habits and pronounced emotions as they try to do their part in beating the Corona Virus. Some of the side effects are bursts of anger, intense worry, unhealthy eating, drinking, nail-biting, smoking and sleeping poorly. I’ve already penned a blog on social distancing from your refrigerator which may […]
How to Social Distance from Your Refrigerator, Stress Eating In the Time of Corona Covid19

Ever hear of the term the Freshman 10? It refers to the ten pound gain when a new college student starts stress eating during their first few turbulent weeks in a new environment away from home. Welcome to the reality of the Covid19 or 20 or 30 who knows how many pounds will be gained […]