Saint Valentine’s Day Validation; Why it’s so Important to Women – A Dallas Hypnotist Explains

It’s that time of the year again, hugs and kisses roses and chocolates, champagne and dancing the night away while staring deep into your loved one’s eyes, right? Saint Valentine’s Day is fast approaching, a day of love, a day of appreciation and for some a day of desperately needed validation. The romanticized version of […]
Kirk Douglas Lived to a 103, You Can Too! A Dallas Hypnotist Looks at Longevity Past 100!

On the same day that legendary actor Kirk Douglas, 103, passed away, my 85-year-old mother underwent major surgery. A surgery that was supposed to keep her in the hospital until at least today, and then an additional four to six months till her full recovery. They actually released her yesterday because she was doing so […]
Trust Issues; Keanu Reeves to Justin Timberlake, A Dallas Hypnotist Takes a Look

These days, it seems that Celebrity lives are serving in the place of the old cautionary tales and fables which used to impart the lessons of virtue to us, and the consequences of poor impulse control. We see stunning acts of kindness and humanity from the likes of Keanu Reeves -(https://www.insider.com/keanu-reeves-greatest-person-ever-2019-8) as often as we […]
Rush Limbaugh/Shannen Doherty Cancer Headlines, Can Hypnosis Help?

When you ask someone “What is your greatest health fear, or worry for yourself or for a loved one?” You usually get a quick one-word answer – Cancer. It lies in the pit of all our fears, that one word which covers so many different conditions, diagnoses and prognoses. Because it covers such a broad […]
A Dallas Hypnotist Looks At Diets, Fad or Effective? What All Of Them Are Missing!

What is the one key thing that every diet needs to succeed and is also the one thing you just can’t buy? It’s willpower. In those dark moments when the chocolate cake has your desire on speed dial, when the office jerk brings in Donuts on that hard to get started Monday morning and when […]
Super Bowl Blowout! Not the SCORE. But Your Diet and Willpower!

Super Bowl Sunday has come and gone, so has that last bit of willpower that was clinging to your New Year’s Resolution to lose weight in 2020. It’s not really your fault; it’s all societies fault for putting the excitement of the Super Bowl and not to mention, endless Chicken Wings, Chips and Pizza Slices […]
Super Bowl Fun! You BET, in More Ways Than One???

The Big Day is almost here, Super Bowl Sunday! The Kansas City Chiefs will play the San Francisco 49ers in Miami. It’s Super Bowl 54, and a huge social event, perhaps the biggest secular event in America’s social calendar all year. All the details here – https://www.nfl.com/super-bowl All those delicious carbs to be consumed at […]
Grief: National Mourning Reflects Personal Loss, Kobe Bryant’s Passing

Every one of us, sooner or later, will have to face emotions related to losing someone close to us. Fortunately, there is a natural process, called grieving, that moves us through these feelings to a stronger, wiser and more mature self. Therefore, the process of grieving can be very good for us – in the […]
CDC Warnings -Fear of the Corona Virus Grows, Hypnosis Can Hep!

Yesterday, my husband Christopher took his elderly Mother for a check-up at her Doctor. They asked her, and every other patient that also checked in, the following questions – Have you had any recent fever, body aches, rashes or other flu-like symptoms? Have you traveled outside the USA in the past 21 days? Has anyone […]
Bullying In The News – Advice from a Hypnotist, Me!

One of my best friends lives in Corpus Christi, TX. It’s a 9-hour drive from my home, here north of Dallas. So, we mostly chat over the phone. some conversations can last for hours! Last night, as we spoke, her local news was playing on the TV. She paused the conversation and then gave me […]